 Body pump is the fastest way to get into shape. You use small adjustable weights which tone and condition every part of the body.
This class has been proven by research to burn the most fat of any of the classes.
No experience is required. |
Body Combat is a fantastic
non contact class of great moves and music based on self defence techniques.
A great way to relieve stress and lose weight
No experience is required. |
A great class to take for improving your fitness, toning legs, bums and burning fat.
No experience is required. |
A hugely popular low impact class designed to tone stomach muscles, thighs
and buttocks. Suitable for
every level of fitness.
No experience is required.
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 Boxercise is a circuit based class with a wide variety of exercises to get you in shape and toned. One of our most popular classes.
No experience required. |
 Studio Cycling is an indoor class with motivating music and is an excellent non impact class which burns fat and tones the legs and bum.
No experience is required.
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